High cholesterol is something that many people struggle with. Research shows that only one out of every three people who struggle with high cholesterol actually are doing something about it. Unfortunately, high cholesterol is something that can lead to many general health concerns, as well as some major health conditions.

One issue that many people don’t realize high cholesterol causes is infertility. This is actually a pretty big concern for couples who are trying to conceive. Doctors suggest having your cholesterol checked well before you are ready to become pregnant for this reason.

How Many People Does it Affect?

Studies conducted on couples who are looking to conceive have shown that couples where both the male and the female have issues with high cholesterol have a harder time conceiving. This group of people actually wind up taking the longest amount of time to conceive out of couples who are looking to become pregnant but have issues with cholesterol.

Another group of people who also struggle to conceive for quite some time is women with high cholesterol. Although they didn’t take as long to conceive as couples who both had cholesterol issues, they still took quite a bit of time to conceive.

How do I fix It?

The best thing you can do if you have high cholesterol is to maintain a healthy diet and exercise program. You should also work with your doctor in order to treat your condition properly. Getting your hormones balanced and your cholesterol under control will give you the best chance of conceiving with your partner.

Along with these items, make sure you are living as healthy a lifestyle as possible. This could mean avoiding alcohol or cigarettes, removing stress from your life, or even adding a few supplements to your daily lifestyle.

In order to make it even easier to conceive, make sure you are also tracking your ovulation cycle. This is something you can do with either a basal thermometer or an ovulation predictor kit. These items will help you determine when you are ovulating so that you can have the best chance of getting pregnant quickly.

So, if you are looking to conceive and have high cholesterol, getting your numbers under control is an important first step. Doing so will allow you to make sure you are healthy enough to become pregnant and that you don’t struggle to conceive. Finally, make sure you talk to your doctor about your general health when you are looking to become pregnant. You may be surprised to learn about some things that can affect your fertility in different ways.